Caring for our Mental Health: Addressing isolation, depression & Anxiety in older adults & caregivers
Featuring Dr. Robert Platzman, Geriatrician & Maris Chavenson, LCSW, Outpatient Therapist for Jewish Family Service
of Somerset, Hunterdon & Warren Counties
- Integrating the difficulty of the last year & a half into moving forward & possible social isolation.
- Finding moments of social connection during the winter months.
- "Sandwich generation" and selfcare, building yourself into the day and how to do so.
- Aging & your needs: the importance of keeping up with your medical needs despite bad weather, COVID & other potential barriers to getting healthcare.
December 8, 2021 | 7 PM
Register at jfedshaw.org/maimonides